MONDAY 8.00 am CIRCUIT TRAINING   Straightforward basic training to start your week in style MONDAY 11.30 am - 12.45 FULL BODY WORKOUT   Aerobics, Conditioning, Toning and Stretching . . . all you need in just one workout ! MONDAY 1.15 pm PILATES Tone & Stretch (For more info click HERE)   Beat back pain, get strong abs and improve your posture with this fully functional fitness pilates session. TUESDAY 09.30 am -10.15 ZUMBA   Fabulous music, party yourself into shape . . . it´s exercise in disguise ! WEDNESDAY 08.00 am SPINNING / CIRCUITS   Total Body Workout WEDNESDAY 11.30 am STEP AEROBICS   Tone and tighten your lower body while burning loads of calories in this high energy, fat-busting cardio workout. THURSDAY 09.30 am ZUMBA   High energy cardio with fantastic music THURSDAY 10.30 am TONE AND STRETCH   Resistance training using hand weights and your own body weight, along with the latest in body conditioning exercises and pilate moves, to firm up those wobbly bits. This class will make you strong for life ! THURSDAY 12.00 noon ZUMBA   High energy cardio with fantastic music FRIDAY 11.30 am FULL BODY WORKOUT   Finish the week feeling full of energy with this 75 minute aerobic, legs and abs session ... low impact but high intensity !

See You in class !

All classes available now at INDIGO GYM , Mojacar Playa
For more info contact us on 637 465 487